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🗝️The Art of Discernment in Health Information 🤔

Updated: Nov 13, 2024


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Self Mastery


Welcome to Part Two of our Self-Mastery Toolkit series. Having laid the foundation of understanding your body as a complex bio-machine, we now zero in on a vital skill in your journey towards self-mastery: the art of discernment.


Why Discernment Matters for Your Health 🕵️‍♀️


In our previous discussion, we discussed the overwhelming amount of health information. We're giving you the tools to navigate this sea of information like a pro. The ability to tell reliable information from unreliable information isn't just an academic exercise—it directly impacts your choices about your health and, ultimately, your well-being.


 

Becoming a Source Sleuth | Understanding Source Credibility ✅️


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