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Under the 80/20 multi-factorial perspective on heart health is the power of factorial analysis and strategies for optimal cardiovascular i/o

Recent research paints a sobering picture of our nation's cardiometabolic health. Learn why it's essential to prioritize healthy lifestyles

Standard dietary guidelines overlook the complex interplay between macronutrient ratios and the body's hormonal milieu.

Only 12% of US adults are considered "cardiometabolically healthy", highlighting the need for a comprehensive approach to health that addres